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Fitness Coaching

30 minute session's

1 session $81

5 pack     $79

10 pack   $77

20 pack  $75

​

60 minute session's

1 session $145

5 pack     $140

10 pack   $135

20 pack  $130

Member Rates

Nutritional Consultation
60 minutes - $200

Non-Member Rates

30 minute session's

1 session $87

5 pack     $85

10 pack   $83

20 pack  $81

​

60 minute session's

1 session $155

5 pack     $150

10 pack   $145

20 pack  $140

Identify, Design, Enhance and Motivate

No matter what your goals are, whether it is fat loss, strength training, bodybuilding, corrective exercise, or sports performance, Core Dynamics has a coach for you.

Our coaches utilize the latest in sports science research along with years of practical experience. They will help motivate you to achieve your health and fitness goals safely and effectively.

You may choose to work with a coach for a few sessions, work cooperatively with a coach or we can design a custom program that you execute on your own.

Whether you’re new to exercise or an avid gym goer, we will pair you with a coach to help you meet your needs.
BUSINESS HOURS

M-Th: 6am-8:30pm

Fri:      6am-8pm

Sat:    7am-7pm

Sun:  7am-5pm

*hours subject to change

 

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FIND US

58 Deerfield Road, Unit 3

Water Mill, NY 11976
information@coredynamicsgym.com

Tel: 631-726-6049

© 2023  Core Dynamics Gym

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