CLASS DESCRIPTIONS:​

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BOOTCAMP : An outdoor class that combines strength, cardio, muscular endurance, flexibility and functional movements into one tough workout.(Summer only)

CORE CONDITIONING: This full-body conditioning class utilizes dumbbells, and body weight exercises. 

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CYCLE :  Improve your overall fitness level by building strength and cardiovascular endurance on the Keiser M3 cycle.

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TOTAL BODY CORE:  A full-body workout that aims to target all of the major muslce groups.

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CLASS DURATION:  50-60 Minutes

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SINGLE CLASS :  Single $35

5-PACK:   $160

10-PACK:  $300

20-PACK:  $560

30-PACK:  $750

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*CLASS SIZES ARE LIMITED. RESERVATIONS ARE REQUIRED. PLEASE CALL TO RESERVE YOUR SPOT.