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“All things are difficult before they become easy”

 

We added a new class to to the evening class schedule.

In an attempt to develop our evening fitness class schedule at Core Dynamics, Core Conditioning was added to the schedule. It will be taught by Sara Colletti. Sara is the latest addition to the Core Dynamics team.

Core Conditioning is a full-body strength and conditioning class. You’ll utilize a variety of equipment to tone and strengthen core muscle groups.

Please join Sara on Wednesday evening’s at 5:30pm. Member’s, your first class with Sara is FREE.  Just mention this when signing up for class.

Strength For Life.

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