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“If you keep thinking about what you want to do or what you hope will happen, you don’t do it and it won’t happen.”


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  1. James A. Vacey

    Amazing Results!!
    To whom it may concern and all that it may benefit:

    My wife and I have been loyal Core Dynamic customers for the last seven years. Recently I made the commitment to obtain my business degree, so I neglected the gym and focused upon my studies. I went without the gym for roughly a year and a half and subsequently gaining more weight and becoming very unhealthy. In January of 2015 I took the Biggest Loser Challenge and due to my new job hours I failed miserably and gained even more weight. When I reached the weight of 240 pounds I had decided this was enough. I recruited the help of an “Amazing Trainer” Craig Priestly and the Nutritionist John Erickson. When I came back from my vacation in late March I started on my journey to shed the weight and in 3 months “Not Hard Months” I have shed over 30 pounds. I am attempting to reach my goal of 40 pounds as I am typing this letter. The remainder of the staff have been very supportive and well wishes from all of them along with my wife, but the motivation of my friend and trainer Craig have help me tremendously and the suggestions and dietary advice of John have put me in a healthier and better place.

    Thank You All.
    James A. Vacey

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