Core Dynamics Gym Logo

“Today I will do what others won’t, so tomorrow I can do what others can’t”


Core Dynamics has done it again.  We have been voted “BEST GYM” in the Hamptons by the readers of Dan’s Paper.  That makes it 10 in a row for us. We will continue to strive to meet and exceed the expectations of our members and clients.

We would also like to take this opportunity to congratulate  a few of the Core staff members who also won the “best of” competition.

Joao Monteiro – Best trainer – Platinum

Craig Priestly – Best trainer – Bronze

Antonia K. Mennis – Best massage therapist – Gold

Thank you to all who voted for us. We would also like to thank the many loyal, committed members of Core Dynamics.  Many who have been with us since the first year (2006). If it were not for all of you, we would not even have the opportunity to be nominated.

Thank you.

Strength For Life.

10 Mistakes That Are Preventing You From Building

The Body Of Your Dreams

quote 4

I know it’s so much more common for men to train to build muscle then it is for woman. However, if you are a woman I think you’re making a huge mistake.  If part of your program is not focused on training to add some muscle, you may be missing out on the key component to help you get that body.  Building muscle is the cornerstone to an effective fat loss program. Read more…

2 thoughts on “Home

  1. James A. Vacey

    Amazing Results!!
    To whom it may concern and all that it may benefit:

    My wife and I have been loyal Core Dynamic customers for the last seven years. Recently I made the commitment to obtain my business degree, so I neglected the gym and focused upon my studies. I went without the gym for roughly a year and a half and subsequently gaining more weight and becoming very unhealthy. In January of 2015 I took the Biggest Loser Challenge and due to my new job hours I failed miserably and gained even more weight. When I reached the weight of 240 pounds I had decided this was enough. I recruited the help of an “Amazing Trainer” Craig Priestly and the Nutritionist John Erickson. When I came back from my vacation in late March I started on my journey to shed the weight and in 3 months “Not Hard Months” I have shed over 30 pounds. I am attempting to reach my goal of 40 pounds as I am typing this letter. The remainder of the staff have been very supportive and well wishes from all of them along with my wife, but the motivation of my friend and trainer Craig have help me tremendously and the suggestions and dietary advice of John have put me in a healthier and better place.

    Thank You All.
    James A. Vacey

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